So Beautifully Real

Curried Lentils with Summer Squash

It’s official!  Zucchinis were the cheapest vegetable in the grocery store this week.  I’m going to be living off of those delicious seasonal veggies!  They’re good steamed, sauteed, grilled, roasted, raw and...

Nutrition 101: Carbohydrates

Today, I thought I’d start a new series on the blog.  Many blogs focus on what to eat, but I feel that there doesn’t seem to enough info out there on WHY to eat healthy foods.  I figured I’d take you...

Oatmeal Raisin Cookies

This is a classic cookie that never goes out of favor. Kids and adults love the unique combination of old-fashioned rolled oats with brown sugar and raisins. The hearty, homestyle cookie with chewy edges and...

Buffalo Style Chicken Wings

Homemade Chicken Wings Buffalo Style Chicken Wings + Blue Cheese Dressing July 29: National Chicken Wing Day. Chicken wings can be fried, baked, broiled or grilled and tossed in hot wing sauce to recreate the...

Pear Kale Smoothie

Scouring the internet for the perfect new smoothie recipe is always quite enjoyable for me.  The right recipe has to be a bit seasonal, a lot nutritious, and totally mouth-watering.  I believe...

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