A few weeks ago, I finally got around to finishing up the last of the macronutrients in my new series Nutrition 101.  In the past couple of months I’ve gone into detail about carbs, protein, and fat.  Now that...

Homemade Banana Bread Flour selection plays an important role in flavor and texture of your baked goods. For our banana bread recipe we chose to use cake flour for its softness, resulting in a tender texture...

These Spelt Chocolate Chip Cookies are a new addition in our house. They’re a recipe I’ve made a few times and tweaked a little and they have yet to disappoint. One thing I love about these cookies is that...

Brining Chicken Brining chicken adds moisture to the chicken. The brine helps prevent it from drying out when you cook it. The result is a delicious, moist and juicy chicken. Water, salt, and sugar are the...

This recipe for homemade dairy-free custard is another weekly staple in our house. I swear I could almost make this with my eyes closed. It’s so easy and it comes together in 5 minutes, making it a quick and...